Amount of Vitamin E (alpha-tocopherol) in Light Ice Cream, soft serve, blended with milk chocolate candies

Fast Foods

In 100 g (Grams) of Light Ice Cream, soft serve, blended with milk chocolate candies there is 0.08 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Light Ice Cream, soft serve, blended with milk chocolate candies.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Light Ice Cream, soft serve, blended with milk chocolate candies

Light Ice Cream, soft serve, blended with milk chocolate candies is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies are listed below.

Water 61.74 g 61.74%
Energy (calorie) 182 kcal
Energy (joule) 760 kJ
Protein 4.02 g 4.02%
Total lipid (fat) 6.46 g 6.46%
Ash 0.96 g 0.96%
Carbohydrate, by difference 26.82 g 26.82%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 24.37 g 24.37%
Sucrose 16.9 g 16.9%
Glucose (dextrose) 0.75 g 0.75%
Fructose 0.21 g 0.21%
Lactose 6.23 g 6.23%
Maltose 0.28 g 0.28%
Galactose 0 g
Calcium, Ca 135 mg 0.14%
Iron, Fe 0.27 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 116 mg 0.12%
Potassium, K 208 mg 0.21%

Nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies